New Pc Issues

[Jake_100]

I Recently Built my first pc. I finally got it to work but its terribly slow, and 100% of disc write speed spikes happen alot, and the scrren will flash black when i try to do certain things. Here are the parts, please help me I'd love to get this working well. http://pcpartpicker.com/list/RDdw3F

 

[Rocky Bennett]

I didn't see any operating system on that parts list. What OS are you running?

 

[Jake_100]

Im Running Win 10