[SOLVED] RTX 2070 SUPER low usage while gaming

Mar 22, 2020
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my system:
Alienware Aurora R6
i7-7700k overclocked to 4.7ghz at max boost
ASUS RTX 2070 SUPER OC dual fan
16gb 2400mhz RAM
800W power supply

for some reason, when I am playing games like cod warzone, rainbow six siege. My GPU usage is always at around 50-60%, and the game is always running at around 60-100 fps, which is not ideal when I have a 144hz monitor. My CPU is always running at 80-90%, but I am pretty sure my 7700k is not bottlenecking my GPU.

Here are the few things I tried:
-reinstalling windows 10
-dust cleaning
-overclocking my CPU
-picking prefer maximum performance option on all the software, ( Nvidia control panel, Windows power plan)
and none of them worked, and I am super frustrated because my rig should be able to handle these games at a much higher setting and fps.
 
Mar 22, 2020
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Looks like 1 or more threads is 90+ or 95+% most of the time. Software isnt totally accurate at recording usage so Id feel this is a cpu limitation. The fact dropping the game settings doesn't increase fps is a typical sign of a cpu limitation.
I see what you are saying, but isn't i7-7700k a fairly new CPU that should not bottleneck my GPU while playing games like rainbow six siege?
 
Mar 22, 2020
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Why are you pretty sure it’s not a CPU bottleneck? Seems to me the evidence and answer is right there.
I just realized that my i7-7700k is performing terribly compares to the other i7-7700k. In Cinebench R15, It only scores around 850, where a stock i7-7700k normally scores around 950.
 
Mar 22, 2020
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First thing to check are temperatures, if it’s running hot it will limit boost or even throttle the cpu.
I ran the stress test for 30 minutes and there was no indication of throttling anywhere, really confused about why my CPU is giving out such terrible performance under full load.
 
Mar 22, 2020
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Based off the given image, I only see one stick of ram. Not having dual channel ram will hinder performance by quite a bit.
omg, that might just be why it's running so slow. I think I will swap out the ram and buy a dual channel with higher frequency and the bottleneck might just go away.