Asrock B450m hdv r4.0Hey there,
Please list your full PC specs, including mobo/ram/PSU. Also check your bios version. Let us know.
Do not do both "Auto OC" and change settings manually. In fact, I wouldn't use any BIOS "auto oc" settings.I have ryzen 5500 and ı enable auto oc in bios +200mhz and in ryzen master per core curve optimizer but it not stable. My bios settings PBO limit Motherboard, Scaler Auto