Section 9 - Overclocking and Voltage
Overclocking should not be attempted with Core voltage (Vcore) settings in “Auto” because BIOS will apply significantly more voltage than is necessary to maintain stability. Voltage translates into Power (Watts), which is dissipated as heat.
Overclocked processors can run up to 50% over TDP even when using manual Vcore settings, so high-end air or liquid cooling is critical. Every processor is unique in overclocking potential, voltage tolerance and thermal behavior.
Excessive Vcore and temperatures will result in accelerated "Electromigration" -
https://www.google.com/?gws_rd=ssl#q=Electromigration - which prematurely erodes the traces and junctions within the processor's layers and nano-circuits. This will eventually result in blue-screen crashes, which will become increasingly frequent over time.
CPU's become more susceptible to Electromigration with each Die-shrink. However, Intel has improved the voltage tolerance on their 14 nanometer architecture.
Here’s a list of the maximum recommended Vcore settings:
-> Core i
6th Generation 14 nanometer ... 1.35 Vcore
5th Generation 14 nanometer ... 1.35 Vcore
4th Generation 22 nanometer ... 1.30 Vcore
3rd Generation 22 nanometer ... 1.30 Vcore
2nd Generation 32 nanometer ... 1.35 Vcore
Previous Generation 32 nanometer ... 1.35 Vcore
Previous Generation 45 nanometer ... 1.40 Vcore
-> Core 2
Legacy 45 nanometer ... 1.40 Vcore
Legacy 65 nanometer ... 1.50 Vcore
When tweaking your processor near it's highest overclock, keep in mind that for an increase of 100 MHz, a corresponding increase of approximately 40 to 50 millivolts (0.040 to 0.050) is required.
Remember to keep overclocking in perspective. For example, the difference between 4.4 GHz and 4.5 Ghz is less than 2.3%, which simply isn’t worth pushing your processor beyond recommended Core voltage and Core temperature limits.