So I have a i5-9600K, AORUS Z390 Pro Wifi mobo, and 32GB of Ripjaws V Series DDR4 3600 memory. I want to OC the memory to 3200 and OC the CPU to 4.6 which I think is the speed XMP sets it to, turn off boost, and make it so it runs at a consistent 4.6 GHz 24/7. Step by Step what do I need to do to get it running? I'm pretty sure I have sufficient cooling for the CPU cause I did this before I just don't remember how me and my friend set it up. Lmao. Can I do just with the XMP profile and if so what do I need to change?