guymarshall :
Thanks a lot ryan! I have overclocked my strix 970 to +200 on the core and +400 on the memory without changing the voltage, and temperatures have been really good. AMD Catalyst control centre uses 1.4 volts when overclocking and it jumps down to 0.8 when at 1.4ghz. So should I be ok to overclock it to 5.0 ghz with it going down when not in use? I have a beefy PSU and motherboard that can cope with high voltage and power draw.
That is totally up to you!
If you had seen what I have seen, you would never overclock a graphics card at all until you inspected under the hood to see how well the air cooled heat sink or water block was installed on the card.
My EVGA GTX Hydro Copper Titan, a $1300.00 graphics card, only had the GPU die 3/4ths covered with thermal compound, one corner had absolutely nothing on it, and 2 of the memory chips were only partially covered with thermal padding, Thankfully I did not do any heavy overclocking before hand.
We all assume what we get from the factory is absolutely what it should be and unfortunately with a graphics card you do not know until you pull the heat sink or in my case the water block and inspect under it.
This is not my first encounter either my previous setup was 2 EVGA 580GTX that I switched from air cooling to water cooling, upon removing the stock heat sinks one was installed perfectly, but the other looked like it was installed by a monkey, way too much thermal compound on the GPU die, and a couple of partially covered memory chips.
You would have thought I would have learned regarding EVGA, but previously I had seen just as bad from MSI, so the best rule of thumb is check for yourself before you do any serious overclocking of a graphics card.