I had a hotdog for lunch with American mustard and Rosella Tomato sauce.
I had a smoked ham, cucumber, cheese, tomato, pepper, mayo and brown bread sandwich to dinner and a coke.
I also ate some Samboy BBQ chips and just had a Jamieson and coke.
I might have some yoghurt which i clear some alerts and look for spam.
I lead a boring life ... just massaged the wifey's feet.
Dear god the diodes down my right side are aching again ... floop !!