12 Volt (4-pin) everything. Here's what Noctua has to say about 5V fans:
"The NF-A14 5V is a quiet 140 mm premium fan with square AAO (Advanced Acoustic Optimization) frame. Due to the 5V specification, it is not suitable for operation on motherboard headers."
Best thing to do is buy 4-pin 12V fans. 4-pin fans allow for variable fan speeds. The 3-pin variants always run at 100%. Only go 3-pin if you simply can't find any 4-pin fans.