What's the best amd phenom II?

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Brad_211

Honorable
Aug 6, 2013
22
0
10,510
My MOBO is msi 790XT-G45. It's old and has the am2 CPU socket. Apparently the best CPU I can get is a phenom II? So which is the best one? An I just looking for the highest freq?
 
I just hope the step up from phenom I to phenom II will be noticeable. As is, with the phenom I, ARMA3 runs good and looks good, until I enter a city. My frame rates go down to like 20, even worse. Do you think that's caused by my CPU?