ram1009 :
Jared485 :
ricas123 :
Im putting my pc together , do I always need to plug in the psu in the wall socket to electricity and just turn off the psu? Do i need to do this always when placing parts together, and where is the best place to touch ,to ground myself? After how much time I need to put hand to case again? If my case is all painted , where to put my hand?
To be safe unplug it from the wall and turn the psu switch into the off position. Just touch something metal. Theres such an extremely low chance you'll shock a piece of hardware and damage it you really shouldn't worry about it. I've built multiple pc's and never used a wrist/ankle strap or grounded myself before building. the chance is just so small, and the only thing really damagable by shock is your motherboard.
From your own description you are very careless about static discharge. That's your business. Advising others to follow in your footsteps is another matter.
Its never caused me a problem, the reason i say it so unlikely is mainly from experience as well as watching multiple well know computer builders on youtube such a Linus, Tek Syndicate, Carey Holzman, the people from newegg, and more. They all know what they are doing and they all have said in multiple videos how small of a chance you will actually ruin something from static discharge via your body. But to be safe just touch something metal before handling like i stated before.