First - I did not watch the video. Most sound - as you are describing - comes from one of the moving parts. Since most of the moving parts are the fans - you can try to stop a fan momentarily to see if it makes the sound stop.
You have roughly 4+ types of fans. One in the power supply, one on the CPU cooler, one in the video card, and one or more case fans.
To test the video card fan - just remove it.
To test the case fans - just un plug them.
To test the PSU fan - block the fan blade from turning before you power up. It should power up and run for a bit without the fan running. you could find a way to force air through the PSU block just to be safe.
to test the CPU fan - simply block the blade with a pencil or stiff straw...