If I left all my computers in standby mode, I'd probably waste over 100W of vampire power. Then there's the 20 to 30W drawn by the 1500VA APC UPS when idle. Add to that the broadband fibre modem, a pfSense firewall, a Netgear firewall, 8-port Gigabit switch, 8-port 10GbE switch, WiFi AP, audio DAC, etc.
With power costing roughly $0.60 per kWHr, I normally switch off my computers at the wall when not in use. I also kill most of the network at night if I'm not downloading anything.
I've got enough freezers, central heating system, cooker, microwave, dish washer, washing machine, lights, hifi, TVs, to use thousands of dollars worth of power, now that prices have rocketed due to the invasion of Ukraine.
I've switched off some computers hundreds, possibly thousands of times during their life. So far very few PSUs have given up the ghost.