overclock i7-11700k

MAG Z590 TORPEDO Core™ i7-11700K My specs are above. I'm trying to get my CPU temps to cool down. When playing No Man's Sky I stay in the steady 80's (C) and I was starting to look around, and I found my voltage was around 1.45V, which from what I hear would generate quite a bit of heat. So I...

I have been looking for a few days how to over clock my cpu(Intel I7-11700k) with the Gigabyte Z590 Gaming X motherboard. I couldn't find a tutorial how to do it on my motherboard and when I tried folloing a tutorial the wording was different to my bios and half of the settings arn't in the bios.