You can set active hours so that updates won't install or run inside that time so that is 1 way to avoid this occurring. Still helps to remember to update PC once per month (2nd week of each month) but as updates are normally cumulative now or all come out on same day, its not hard to remember. Every other day of week you could do that I guess... I just close everything at shutdown, always have. Hence i don't need this tip.
Do you update win 10 every 6 months since that is when new versions are released? I wouldn't stay on an old build too long.