I'm trying to overclock my i7 4790K on a Gigabyte Z87-UD4H motherboard recently updated to the most recent BIOS version F9 and cooled by a Noctua NH-D15. I've been using the BIOS to enter settings then using Intel's Extreme Tuning Utility for stress testing. I've been able to hit 4.7 GHz @ 1.2V and have stress tested that for about an hour without any issues (I will test it more thoroughly later). My question relates to scaling back voltages when the processor is at idle. Unfortunately, my board does not support adaptive voltage so apparently I have to use the voltage offset setting in the BIOS if I want the voltage to scale back at idle. On my board there are three options for VCore: Auto, Normal, and a manual inputted voltage. If I choose Normal, I unlock the ability to use VCore Voltage Offsetting but I'm confused about what the offset should be.
TL'DR: How does voltage offsetting work?
TL'DR: How does voltage offsetting work?