800mhz ddr2 ram on a 1333mhz fsb motherboard

viper_711

Honorable
Oct 2, 2012
1
0
10,510
System: Dell Vostro
Motherboard Dell ocu409
Currently running 2 nos 1 GB modules of DDR2 NECC 667mhz RAM on bank 1 and 3
CPU: Core2 Duo E6550 @ 2.33GHz

Can i upgrade my RAM to 3 GB of DDR2 800mhz? Will the motherboard support this? What kind of speed improvement will i see?

Thank you