Hey, pal! Man, how I do enjoy this setup... and I bought it just to be a temporary step until a Core 2 rig + 4870/GTX 260. I'd be happy to use it during all the lifetime of Windows 7, this I assure you. It's just that, having the compatibility - and $ - to upgrade to an interesting option, I think it's a decent time to do it.
http://www.forumpcs.com.br/viewtopic.php?t=238565&postdays=0&postorder=asc&start=10
There are some benches on this Brazilian review, however, they are in Portuguese (but I guess you can use that translator from Google, which link I just don't happen to have right now). My friend (one of the posters, Alexandre Zielbert) runs a very famous hardware store around here and also does many reviews for that site. The last one was a very nice piece of information about Nehalem. Lately, I have talked *a lot* to him about Phenom and Phenom II, and he said the difference between AM2 and AM2+ is negligible on 90% of the time, unless you happen to use Crossfire, for instance.
Interesting enough, he always said that "Phenom just feels faster", although he uses - and enjoys - a budget Core 2 Duo rig at home.