This is what I do to take care of the battery in my phone and other devices with Li-ion batteries:
- I avoid deep discharges, especially below 60% , I plug it all the time.
- Once topped up to 100%, I unplug it, to avoid micro charge cycles.
- I avoid any kind of fast charging and stick to either wireless charging or using a lower amperage charger, as quick charging stresses the battery despite its convenience.
- I avoid high temperatures, like charging on my car dash with sun hitting the phone.
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