Any help for low fps 1070

Mother board msi gaming z97a
Power supply evga 1000 watt
Cpu Intel i7 4690k
Gpu Asus strix 1070
Samsung pro 120gb ssd
Caviar black 1tb HD
Edit
I'm not 2 tech savy guys so sorry for the daft stuff I putt
And I'm struggling to get even 60fps in the likes of darksouls 3 cs go dayz
 
Sorry yea I already used that uninstalled all drivers downloaded older version that didn't work so did it again clean install with the latest drivers still same bad frames
 
Sorry yea I also did that I updated the bios with a USB stick downloaded the latest bios from msi website and still bad frames
Can I also add that I was running integrated graphics before I could afford the Card but I'm pretty sure I changed it back