Wow, my poor thread! or someones thread! 1.45 was for a Loaded VCore needed for 3.6 stable on your VID chip.
To much VCore causes heat and other damage, so the lower the better. BUT, high voltage wont impact the performance of the chip, it'll just be extra stable!
Look For Load Line Calibration! Turn it on! P5k should support it!
Do the manual test, put the speed back on stock, and then select 1.3250 from the Bios, load windows and see what its at in CPUz, then run prime 95 small ffts on all cores for 1 min and note the lower value. List the two values here. 1.3250 in Bios, then x.xxx in CPUz after booting and idling for a min, then run prime and do the other, and list that new Voltage in CPUz.
Trust me, this helps alot! if you wanna post Bios shots of all the options, that also helps!
This thread is to long, PM me if you need anything, or start a new thread for the others...
--Lupi