I reinstalled my windows 10 yesterday, and my cpu temperature went up 10 degrees and i checked the frequency and its full speed, i checked the power option to see if its balanced and its already in that mode and i cant turn my cpu down.
That is just your max speed, you are getting worked up over nothing.
At this point your car is turned off in the driveway and you are flipping out because your speedometer goes up to 160 mph (the needle is at 0, but there is still that 160 mph number).
You can go into balanced and set it to have a low minimum speed and a high maximum speed.
Is this a desktop or laptop?
What are you using to see your cpu temp?
I guess the problem here is i reinstalled windows and its doing tons of stuff in the background i need to give it a week or so settle down because i didnt have this problem before reinstalling windows, and like i said i its already in balanced mode and im using cpu z .