Does lowering the refresh rate damage the display?

[watcher710]

Hey all,

I am a noob when it comes to pc's and i was wondering if using custom resolution utility to lower my monitor's refresh rate will damage the display. I have a 120hz monitor and i wanna lower it to 60 because some games don't run at 120hz

 

[Glenwing]

You don't need custom resolutions for that, just open Windows settings and select 60 Hz. All monitors are capable of running at lower refresh rates than their maximum. It doesn't damage them.

 

[watcher710]

You don't need custom resolutions for that, just open Windows settings and select 60 Hz. All monitors are capable of running at lower refresh rates than their maximum. It doesn't damage them.

Yea i tried doing that, but i only see 120hz there isn't even an option to select 60hz