Does lowering the refresh rate damage the display?

Oct 7, 2018
2
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Hey all,

I am a noob when it comes to pc's and i was wondering if using custom resolution utility to lower my monitor's refresh rate will damage the display. I have a 120hz monitor and i wanna lower it to 60 because some games don't run at 120hz
 
Oct 7, 2018
2
0
10


Yea i tried doing that, but i only see 120hz there isn't even an option to select 60hz