Question Getting low frames and Windows 10 keeps freezing?

[OamenRS]

I'm not sure why bot after my so called system upgrade I've been having lots of problems even though I keep the OS and all the drivers up-to-date. I've been getting low frames in games and my windows explorer will randomly free every now and than. Any help is appreciated.

Components: https://www.userbenchmark.com/UserRun/28342016

 

[skyzosnop]

This happens to me too.. It sucks