Question Getting low usage and low FPS on Escape from Tarkov ?

HectorLD14

Reputable
Mar 22, 2020
24
1
4,510
I upgrade my pc some time ago and never really paid mind to my fps, but now that I am, I noticed that my fps is always between 35-100.
I looked at my components usage and noticed that they are only being used 35%, and they never go higher than 50% I am using tarkov as an example here as that is the game that I play the most, but I also noticed it in apex and rainbow six siege if someone could tell me why that is happening and if maybe I can do something about it to be able to get higher FPS I would appreciate it.

Here are my specs:
MOTHERBOARD: MSI MAG B550 TOMAHAWK (MS-7C91)
CPU: AMD Ryzen 7 5800X3D
GPU: NVIDIA 4080 Founder Edition
RAM: Corsair CMW32GX4M2D3600C18 x4
PSU: Be Quiet! Pure Power 12M 1000W
 
Your OS drive has nowhere near enough free space you're going to want somewhere around 30-40GB free minimum.

I'm assuming your games are all installed on the NVMe drives, but if not they should be.

What CPU cooler and case do you have?

While incomplete the latency test seems quite high so it would be worth downloading CPU-Z and checking the SPD and Memory tabs to see what the modules are running at and what they're rated for.

I would definitely start with clearing as much space as possible off of the OS drive and then testing it out first though.
 
Your OS drive has nowhere near enough free space you're going to want somewhere around 30-40GB free minimum.

I'm assuming your games are all installed on the NVMe drives, but if not they should be.

What CPU cooler and case do you have?

While incomplete the latency test seems quite high so it would be worth downloading CPU-Z and checking the SPD and Memory tabs to see what the modules are running at and what they're rated for.

I would definitely start with clearing as much space as possible off of the OS drive and then testing it out first though.
Thank you for the response, I will do it right now and will let you know the result
 
After you clean up the system disk and make sure everything still runs you might want to update the bios and chipset driver.

Run ubm like this.
Reboot.
Wait a few mins.
Run ubm with the browser closed.
Post a link to the results.
I reset my pc and redownloaded all my games back. Can't do UBM as the server is full, when I can I will send the result
 
Try running CrystalDiskMark on that OS drive to see whether or not the results UBM is showing is accurate. It seems almost like there might be something wrong with that drive.
This is the result I got from the C drive:

Model : KINGSTON SA400S37240G
Firmware : S1Z40102
Serial Number : 50026B738060968D
Disk Size : 240.0 GB (8.4/137.4/240.0/240.0)
Buffer Size : Unknown
Queue Depth : 32
# of Sectors : 468862128
Rotation Rate : ---- (SSD)
Interface : Serial ATA
Major Version : ACS-3
Minor Version : ACS-3 Revision 4
Transfer Mode : SATA/600 | SATA/600
Power On Hours : 23606 hours
Power On Count : 1846 count
Host Reads : 67690 GB
Host Writes : 82600 GB
NAND Writes : 104755 GB
Temperature : 36 C (96 F)
Health Status : Good (46 %)
Features : S.M.A.R.T., APM, NCQ, TRIM, GPL
APM Level : 0000h [OFF]
AAM Level : ----
Drive Letter : C:

and I this is what I get from the Kingston SSD software:

[Device Info]
KSM_Version: 1.5.3.6,,,
Date time: 2024/02/18 12:29:43,,,
Device_Path: \\.\PHYSICALDRIVE1,,,
Model_Name: KINGSTON SA400S37240G,,,
Serial_No: 50026B738060968D,,,
Firmware: S1Z40102,,,
[/Device Info]
,,,
[SMART Data]
######## Dump Smart Data ########,,,
ID(HEX), Description, Current, Worst,Threshold, Raw Value, Flags, Unit,
1, READ ERROR RATE, 100, 100, 0,0x0000000000000064, 0x32,,
9, POWER ON HOURS, 100, 100, 0,0x0000000000005c36, 0x32,,
0C, POWER CYCLE COUNT, 100, 100, 0,0x0000000000000736, 0x32,,
94, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x00,,
95, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x00,,
A7, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x00,,
A8, SATA PHY ERROR COUNT, 100, 100, 0,0x0000000000000b27, 0x12,,
A9, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x00,,
AA, RESERVED, 100, 100, 0,0x0000000000000000, 0x00,,
AC, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x32,,
AD, RESERVED, 100, 100, 0,0x0000000000000000, 0x00,,
B5, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x32,,
B6, Vendor Unique, 100, 100, 0,0x0000000000000000, 0x00,,
BB, REPORTED UNCORRECTABLE ERRORS, 100, 100, 0,0x0000000000000000, 0x32,,
C2, TEMPERATURE, 37, 60, 0,0x00000000003c0025, 0x22,,
C4, TOTAL LATER BAD COUNT, 100, 100, 0,0x0000000000000000, 0x32,,
C7, RESERVED, 100, 100, 0,0x0000000000000000, 0x32,,
DA, SATA CRC ERROR COUNT, 100, 100, 0,0x0000000000000b27, 0x32,,
E7, SSD LIFE LEFT, 46, 46, 0,0x000000000000002e, 0x00,,
E9, NAND WRITE, 100, 100, 0,0x0000000000019933, 0x32,,
F1, HOST WRITE, 100, 100, 0,0x00000000000142a9, 0x32,,
F2, HOST READ, 100, 100, 0,0x000000000001086b, 0x32,,
F4, AVG ERASE COUNT, 100, 100, 0,0x0000000000000224, 0x00,,
F5, MAX ERASE COUNT, 100, 100, 0,0x0000000000000247, 0x00,,
F6, TOTAL ERASE COUNT, 100, 100, 0,0x00000000000395c2, 0x00,,
 
you ran CrystalDiskInfo not CrystalDiskMark, but that isn't great when it's saying 46%
Here is the crystalDiskMark Result:
------------------------------------------------------------------------------
CrystalDiskMark 8.0.4 Shizuku Edition x64 (C) 2007-2021 hiyohiyo
Crystal Dew World: https://crystalmark.info/
------------------------------------------------------------------------------
* MB/s = 1,000,000 bytes/s [SATA/600 = 600,000,000 bytes/s]
* KB = 1000 bytes, KiB = 1024 bytes

[Read]
SEQ 1MiB (Q= 8, T= 1): 563.658 MB/s [ 537.5 IOPS] < 14849.41 us>
SEQ 1MiB (Q= 1, T= 1): 516.503 MB/s [ 492.6 IOPS] < 2029.28 us>
RND 4KiB (Q= 32, T= 1): 307.329 MB/s [ 75031.5 IOPS] < 425.95 us>
RND 4KiB (Q= 1, T= 1): 41.892 MB/s [ 10227.5 IOPS] < 97.56 us>

[Write]
SEQ 1MiB (Q= 8, T= 1): 501.291 MB/s [ 478.1 IOPS] < 16672.42 us>
SEQ 1MiB (Q= 1, T= 1): 488.672 MB/s [ 466.0 IOPS] < 2144.30 us>
RND 4KiB (Q= 32, T= 1): 177.233 MB/s [ 43269.8 IOPS] < 739.09 us>
RND 4KiB (Q= 1, T= 1): 108.778 MB/s [ 26557.1 IOPS] < 37.45 us>

Profile: Default
Test: 1 GiB (x5) [C: 63% (141/223GiB)]
Mode: [Admin]
Time: Measure 5 sec / Interval 5 sec
Date: 2024/02/18 13:28:47
OS: Windows 11 Professional [10.0 Build 22631] (x64)
 
Besides your drive, memory is running 2133mhz not 3600 which cripples Ryzen performance.
Is this one or 2 kits of ram? looking at part numbers it appears to be 2 kits that may not play well together.
I double-checked in the bios if I had XMP on and it was disabled I enabled it and got this.
"Sorry if it is too long, I am not sure what I should provide and not provide":

[General Information]
Total Memory Size: 64 GBytes
Total Memory Size [MB]: 65536
[Current Performance Settings]
Maximum Supported Memory Clock: Unlimited
Current Memory Clock: 1800.0 MHz
Current Timing (tCAS-tRCD-tRP-tRAS): 18-22-22-42
Memory Channels Supported: 2
Memory Channels Active: 2
Command Rate (CR): 1T
Read to Read Delay (tRDRD_SC) Same Chipselect: 1T
Read to Read Delay (tRDRD_SG/TrdrdScL) Same Bank Group: 5T
Read to Read Delay (tRDRD_SD) Same DIMM: 6T
Read to Read Delay (tRDRD_DD) Different DIMM: 7T
Write to Write Delay (tWRWR_SC) Same Chipselect: 1T
Write to Write Delay (tWRWR_SG/TwrwrScL) Same Bank Group: 5T
Write to Write Delay (tWRWR_SD) Same DIMM: 9T
Write to Write Delay (tWRWR_DD) Different DIMM: 9T
Read to Write Delay (tRDWR_SC) Same Chipselect: 12T
Read to Write Delay (tRDWR_SG/TrdwrScL) Same Bank Group: 12T
Read to Write Delay (tRDWR_DG/TrdwrScDlr) Different Bank Group: 12T
Read to Write Delay (tRDWR_SD) Same DIMM: 12T
Read to Write Delay (tRDWR_DD) Different DIMM: 12T
Write to Read Delay (tWRRD_SC) Same Chipselect: 4T
Write to Read Delay (tWRRD_SG/TwrrdScL) Same Bank Group: 4T
Write to Read Delay (tWRRD_SD) Same DIMM: 4T
Write to Read Delay (tWRRD_DD) Different DIMM: 4T
Read to Precharge Delay (tRTP): 14T
Write to Precharge Delay (tWTP): 37T
Write Recovery Time (tWR): 26T
RAS# to RAS# Delay (tRRD_L): 10T
RAS# to RAS# Delay (tRRD_S): 7T
Row Cycle Time (tRC): 85T
Refresh Cycle Time (tRFC): 631T
Four Activate Window (tFAW): 38T

Row: 0 [P0 CHANNEL A/DIMM 0] - 16 GB PC4-28800 DDR4 SDRAM G.Skill F4-3600C16-16GTZNC

[General Module Information]
Module Number: 0
Module Size: 16 GBytes
Memory Type: DDR4 SDRAM
Module Type: Unbuffered DIMM (UDIMM)
Memory Speed: 1801.8 MHz (DDR4-3603 / PC4-28800)
Module Manufacturer: G.Skill
Module Part Number: F4-3600C16-16GTZNC
Module Revision: 0.0
Module Serial Number: N/A
Module Manufacturing Date: N/A
Module Manufacturing Location: 0
SDRAM Manufacturer: SK Hynix
DRAM Steppping: 0.0
Error Check/Correction: None
[Module Characteristics]
Row Address Bits: 16
Column Address Bits: 10
Module Density: 8192 Mb
Number Of Ranks: 2
Number Of Bank Groups: 4
Device Width: 8 bits
Bus Width: 64 bits
Die Count: 1
Module Nominal Voltage (VDD): 1.2 V
Minimum SDRAM Cycle Time (tCKAVGmin): 0.93800 ns (1066 MHz)
Maximum SDRAM Cycle Time (tCKAVGmax): 1.50000 ns
CAS# Latencies Supported: 10, 11, 12, 13, 14, 15, 16
Minimum CAS# Latency Time (tAAmin): 13.750 ns
Minimum RAS# to CAS# Delay (tRCDmin): 13.750 ns
Minimum Row Precharge Time (tRPmin): 13.750 ns
Minimum Active to Precharge Time (tRASmin): 33.000 ns
Supported Module Timing at 1066.7 MHz: 15-15-15-36
Supported Module Timing at 933.3 MHz: 13-13-13-31
Supported Module Timing at 800.0 MHz: 11-11-11-27
Supported Module Timing at 666.7 MHz: 10-10-10-22
Minimum Active to Active/Refresh Time (tRCmin): 46.750 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 21.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 3.700 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 5.300 ns
Minimum CAS to CAS Delay Time - Same Bank Group (tCCD_Lmin): 5.625 ns
[Features]
Module Temperature Sensor (TSOD): Not Supported
Module Nominal Height: 31 - 32 mm
Module Maximum Thickness (Front): 1 - 2 mm
Module Maximum Thickness (Back): 1 - 2 mm
Address Mapping from Edge Connector to DRAM: Mirrored
[Intel Extreme Memory Profile (XMP)]
XMP Revision: 2.0
[Certified Profile [Enabled]]
Module VDD Voltage Level: 1.35 V
Minimum SDRAM Cycle Time (tCKAVGmin): 0.55500 ns (1800 MHz)
CAS# Latencies Supported: 16
Minimum CAS# Latency Time (tAAmin): 8.869 ns
Minimum RAS# to CAS# Delay (tRCDmin): 10.454 ns
Minimum Row Precharge Time (tRPmin): 10.454 ns
Minimum Active to Precharge Time (tRASmin): 21.625 ns
Supported Module Timing at 1800.0 MHz: 16-19-19-39
Supported Module Timing at 1733.3 MHz: 16-19-19-38
Minimum Active to Active/Refresh Time (tRCmin): 32.125 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 24.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 2.029 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 4.849 ns

Row: 1 - 16 GB PC4-28800 DDR4 SDRAM G.Skill F4-3600C16-16GTZNC ------------

[General Module Information]
Module Number: 1
Module Size: 16 GBytes
Memory Type: DDR4 SDRAM
Module Type: Unbuffered DIMM (UDIMM)
Memory Speed: 1801.8 MHz (DDR4-3603 / PC4-28800)
Module Manufacturer: G.Skill
Module Part Number: F4-3600C16-16GTZNC
Module Revision: 0.0
Module Serial Number: N/A
Module Manufacturing Date: N/A
Module Manufacturing Location: 0
SDRAM Manufacturer: SK Hynix
DRAM Steppping: 0.0
Error Check/Correction: None
[Module Characteristics]
Row Address Bits: 16
Column Address Bits: 10
Module Density: 8192 Mb
Number Of Ranks: 2
Number Of Bank Groups: 4
Device Width: 8 bits
Bus Width: 64 bits
Die Count: 1
Module Nominal Voltage (VDD): 1.2 V
Minimum SDRAM Cycle Time (tCKAVGmin): 0.93800 ns (1066 MHz)
Maximum SDRAM Cycle Time (tCKAVGmax): 1.50000 ns
CAS# Latencies Supported: 10, 11, 12, 13, 14, 15, 16
Minimum CAS# Latency Time (tAAmin): 13.750 ns
Minimum RAS# to CAS# Delay (tRCDmin): 13.750 ns
Minimum Row Precharge Time (tRPmin): 13.750 ns
Minimum Active to Precharge Time (tRASmin): 33.000 ns
Supported Module Timing at 1066.7 MHz: 15-15-15-36
Supported Module Timing at 933.3 MHz: 13-13-13-31
Supported Module Timing at 800.0 MHz: 11-11-11-27
Supported Module Timing at 666.7 MHz: 10-10-10-22
Minimum Active to Active/Refresh Time (tRCmin): 46.750 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 21.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 3.700 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 5.300 ns
Minimum CAS to CAS Delay Time - Same Bank Group (tCCD_Lmin): 5.625 ns
[Features]
Module Temperature Sensor (TSOD): Not Supported
Module Nominal Height: 31 - 32 mm
Module Maximum Thickness (Front): 1 - 2 mm
Module Maximum Thickness (Back): 1 - 2 mm
Address Mapping from Edge Connector to DRAM: Mirrored
[Intel Extreme Memory Profile (XMP)]
XMP Revision: 2.0
[Certified Profile [Enabled]]
Module VDD Voltage Level: 1.35 V
Minimum SDRAM Cycle Time (tCKAVGmin): 0.55500 ns (1800 MHz)
CAS# Latencies Supported: 16
Minimum CAS# Latency Time (tAAmin): 8.869 ns
Minimum RAS# to CAS# Delay (tRCDmin): 10.454 ns
Minimum Row Precharge Time (tRPmin): 10.454 ns
Minimum Active to Precharge Time (tRASmin): 21.625 ns
Supported Module Timing at 1800.0 MHz: 16-19-19-39
Supported Module Timing at 1733.3 MHz: 16-19-19-38
Minimum Active to Active/Refresh Time (tRCmin): 32.125 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 24.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 2.029 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 4.849 ns

Row: 2 - 16 GB PC4-28700 DDR4 SDRAM Corsair CMW32GX4M2D3600C18 ------------

[General Module Information]
Module Number: 2
Module Size: 16 GBytes
Memory Type: DDR4 SDRAM
Module Type: Unbuffered DIMM (UDIMM)
Memory Speed: 1798.6 MHz (DDR4-3597 / PC4-28700)
Module Manufacturer: Corsair
Module Part Number: CMW32GX4M2D3600C18
Module Revision: 0.0
Module Serial Number: N/A
Module Manufacturing Date: N/A
Module Manufacturing Location: 0
SDRAM Manufacturer: SK Hynix
DRAM Steppping: 0.0
Error Check/Correction: None
[Module Characteristics]
Row Address Bits: 16
Column Address Bits: 10
Module Density: 8192 Mb
Number Of Ranks: 2
Number Of Bank Groups: 4
Device Width: 8 bits
Bus Width: 64 bits
Die Count: 1
Minimum SDRAM Cycle Time (tCKAVGmin): 0.93800 ns (1066 MHz)
Maximum SDRAM Cycle Time (tCKAVGmax): 1.50000 ns
CAS# Latencies Supported: 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24
Minimum CAS# Latency Time (tAAmin): 13.500 ns
Minimum RAS# to CAS# Delay (tRCDmin): 13.500 ns
Minimum Row Precharge Time (tRPmin): 13.500 ns
Minimum Active to Precharge Time (tRASmin): 33.000 ns
Supported Module Timing at 1066.7 MHz: 15-15-15-36
Supported Module Timing at 933.3 MHz: 13-13-13-31
Supported Module Timing at 800.0 MHz: 11-11-11-27
Supported Module Timing at 666.7 MHz: 9-9-9-22
Supported Module Timing at 533.3 MHz: 8-8-8-18
Minimum Active to Active/Refresh Time (tRCmin): 46.500 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 21.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 3.700 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 5.300 ns
Minimum CAS to CAS Delay Time - Same Bank Group (tCCD_Lmin): 5.356 ns
[Features]
Module Temperature Sensor (TSOD): Supported
Module Nominal Height: 31 - 32 mm
Module Maximum Thickness (Front): 1 - 2 mm
Module Maximum Thickness (Back): 1 - 2 mm
Address Mapping from Edge Connector to DRAM: Mirrored
[Intel Extreme Memory Profile (XMP)]
XMP Revision: 2.0
[Certified Profile [Enabled]]
Module VDD Voltage Level: 1.35 V
Minimum SDRAM Cycle Time (tCKAVGmin): 0.55600 ns (1800 MHz)
CAS# Latencies Supported: 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24
Minimum CAS# Latency Time (tAAmin): 9.998 ns
Minimum RAS# to CAS# Delay (tRCDmin): 12.222 ns
Minimum Row Precharge Time (tRPmin): 12.222 ns
Minimum Active to Precharge Time (tRASmin): 23.250 ns
Supported Module Timing at 1800.0 MHz: 18-22-22-42
Supported Module Timing at 1733.3 MHz: 18-22-22-41
Supported Module Timing at 1666.7 MHz: 17-21-21-39
Supported Module Timing at 1600.0 MHz: 16-20-20-38
Supported Module Timing at 1466.7 MHz: 15-18-18-35
Supported Module Timing at 1333.3 MHz: 14-17-17-31
Supported Module Timing at 1200.0 MHz: 12-15-15-28
Supported Module Timing at 1066.7 MHz: 11-14-14-25
Supported Module Timing at 933.3 MHz: 10-12-12-22
Supported Module Timing at 800.0 MHz: 8-10-10-19
Supported Module Timing at 666.7 MHz: 7-9-9-16
Minimum Active to Active/Refresh Time (tRCmin): 35.625 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 22.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 3.892 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 5.560 ns

Row: 3 [P0 CHANNEL B/DIMM 1] - 16 GB PC4-28700 DDR4 SDRAM Corsair CMW32GX4M2D3600C18

[General Module Information]
Module Number: 3
Module Size: 16 GBytes
Memory Type: DDR4 SDRAM
Module Type: Unbuffered DIMM (UDIMM)
Memory Speed: 1798.6 MHz (DDR4-3597 / PC4-28700)
Module Manufacturer: Corsair
Module Part Number: CMW32GX4M2D3600C18
Module Revision: 0.0
Module Serial Number: N/A
Module Manufacturing Date: N/A
Module Manufacturing Location: 0
SDRAM Manufacturer: SK Hynix
DRAM Steppping: 0.0
Error Check/Correction: None
[Module Characteristics]
Row Address Bits: 16
Column Address Bits: 10
Module Density: 8192 Mb
Number Of Ranks: 2
Number Of Bank Groups: 4
Device Width: 8 bits
Bus Width: 64 bits
Die Count: 1
Minimum SDRAM Cycle Time (tCKAVGmin): 0.93800 ns (1066 MHz)
Maximum SDRAM Cycle Time (tCKAVGmax): 1.50000 ns
CAS# Latencies Supported: 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24
Minimum CAS# Latency Time (tAAmin): 13.500 ns
Minimum RAS# to CAS# Delay (tRCDmin): 13.500 ns
Minimum Row Precharge Time (tRPmin): 13.500 ns
Minimum Active to Precharge Time (tRASmin): 33.000 ns
Supported Module Timing at 1066.7 MHz: 15-15-15-36
Supported Module Timing at 933.3 MHz: 13-13-13-31
Supported Module Timing at 800.0 MHz: 11-11-11-27
Supported Module Timing at 666.7 MHz: 9-9-9-22
Supported Module Timing at 533.3 MHz: 8-8-8-18
Minimum Active to Active/Refresh Time (tRCmin): 46.500 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 21.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 3.700 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 5.300 ns
Minimum CAS to CAS Delay Time - Same Bank Group (tCCD_Lmin): 5.356 ns
[Features]
Module Temperature Sensor (TSOD): Supported
Module Nominal Height: 31 - 32 mm
Module Maximum Thickness (Front): 1 - 2 mm
Module Maximum Thickness (Back): 1 - 2 mm
Address Mapping from Edge Connector to DRAM: Mirrored
[Intel Extreme Memory Profile (XMP)]
XMP Revision: 2.0
[Certified Profile [Enabled]]
Module VDD Voltage Level: 1.35 V
Minimum SDRAM Cycle Time (tCKAVGmin): 0.55600 ns (1800 MHz)
CAS# Latencies Supported: 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24
Minimum CAS# Latency Time (tAAmin): 9.998 ns
Minimum RAS# to CAS# Delay (tRCDmin): 12.222 ns
Minimum Row Precharge Time (tRPmin): 12.222 ns
Minimum Active to Precharge Time (tRASmin): 23.250 ns
Supported Module Timing at 1800.0 MHz: 18-22-22-42
Supported Module Timing at 1733.3 MHz: 18-22-22-41
Supported Module Timing at 1666.7 MHz: 17-21-21-39
Supported Module Timing at 1600.0 MHz: 16-20-20-38
Supported Module Timing at 1466.7 MHz: 15-18-18-35
Supported Module Timing at 1333.3 MHz: 14-17-17-31
Supported Module Timing at 1200.0 MHz: 12-15-15-28
Supported Module Timing at 1066.7 MHz: 11-14-14-25
Supported Module Timing at 933.3 MHz: 10-12-12-22
Supported Module Timing at 800.0 MHz: 8-10-10-19
Supported Module Timing at 666.7 MHz: 7-9-9-16
Minimum Active to Active/Refresh Time (tRCmin): 35.625 ns
Minimum Refresh Recovery Time Delay (tRFC1min): 350.000 ns
Minimum Refresh Recovery Time Delay (tRFC2min): 260.000 ns
Minimum Refresh Recovery Time Delay (tRFC4min): 160.000 ns
Minimum Four Activate Window Delay Time (tFAWmin): 22.000 ns
Minimum Active to Active Delay Time - Different Bank Group (tRRD_Smin): 3.892 ns
Minimum Active to Active Delay Time - Same Bank Group (tRRD_Lmin): 5.560 ns
 
did you install latest AMD chipset drivers?

How hot is your CPU getting while gaming / under load?

would try installing windows to a nvme drive
I redownloaded all my games back, and I noticed on my other game it's using my CPU and GPU at 60-80%, and I am getting 144 fps "I capped it on my monitors" so I think it is fixed but on Tarkov it still not using more than 60% GPU and 30% CPU. I think it might be a game issue as escape from Tarkov is not an optimized game
 
on what resolution are you gaming?
which details are enabled?
anything used like afterburner or similar tuning tools or geforce experience or settings altered in nvidia driver?
set all to default settings

maybe use ddu uninstaller and reinstall latest nvidia.com drivers