Question Glitch on screen

[Torios]

Hi! I built this PC over a year ago and I been having this problem since then.
I think its stuttering but I have no idea what is causing it.
It usually starts to happen when there is load on the pc
I tried multiple things and im done, I need help :/

Specs
Ryzen 7 3700x
Tuf gaming x570 Plus
Geforce RTX 3070
32 GB of Ram

here you can see it on a video

https://files.fm/f/ysthmhdru

 

[rgd1101]

storage?
brand and model of the psu?
cpu/gpu temp?
malware scan?

 

[Torios]

storage? 256 SSD for the system and 1TB SSD
brand and model of the psu? Corsair RM750 RM Series 80 Plus Gold 750W
cpu/gpu temp? all temps are fine, nothing above normal
malware scan? i ran malwarebytes and bitdefender nothing found

The issue doesnt happen when playing videogames on fullscreen but it does when using programs such as after effects

 

[Torios]

storage?
brand and model of the psu?
cpu/gpu temp?
malware scan?

storage? 256 SSD for the system and 1TB SSD
brand and model of the psu? Corsair RM750 RM Series 80 Plus Gold 750W
cpu/gpu temp? all temps are fine, nothing above normal
malware scan? i ran malwarebytes and bitdefender nothing found

The issue doesnt happen when playing videogames on fullscreen but it does when using programs such as after effects