What is the ACTUAL model of your laptop, including any sub model, CPU model, etc.?
Bottom line really, is that laptops are terrible choices for gaming. A console is a better choice for gaming, much as it pains me to say that, than any laptop. Any halfway decent desktop, is better by far than any console or laptop. It doesn't matter how capable a laptop is, they ALL can only fit a very limited amount of cooling hardware under the hood, so they all have about the same cooling capabilities no matter if the marketing department bills them as "gaming laptops" and the design department shoves more and more capable hardware into the limited dimensions of the chassis, or not.