Question Is there a program to check if any programs are capping my internet speeds?

Oct 10, 2019
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I currently have gigabit internet and am capping at 130Mbps download speed, i have all the current hardware so i don't understand why i am not getting higher speeds, i even lag while playing online games. Meanwhile my sister has a newly built computer which easily gets 900+Mbps, I'm not sure why i cant get higher speeds, please help
 
Oct 10, 2019
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Start by checking your Ethernet adapter - what connection speed does it show? And I truly believe you're not talking about WiFi connections.

As for programs eating your bandwidth - Resource Monitor app is just for that.
it shows gigabit, and yes i have Ethernet cat7 cable connected
 

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