Donplonex :
bignastyid :
Donplonex :
bignastyid :
What motherboard? Could be VRM throttling. It's a common issue when the 125w cpus are paired with a motherboard with weak and or inadequately cooled VRMs.
I have an ASUSTeK M5A78L-M/USB3. Any suggestions to fix this? I've had this motherbaord and cpu for probably around a year now, and the issue only appeared about a month ago.
Your VRMs are likely giving up the ghost as they have been overloaded for around a year now. WIth a weak(4+1) uncooled VRM setup I'm surprised it took this long to start having issues. Best option is to replace it with a motherboard with atleast a 6+2 VRM setup with a 8+2 being preferred.
That really sucks, i was told by many people (not on this site but some friends who are great with computers) that this mobo and cpu/gpu combo and the parts in my pc would work perfectly fine together. I HAVE recently upgraded my heatsink, if that could have done anything. there was one game (rust) that would cause my cpu to hit temps of around 70c so i upgraded my cooler, and now my temps are always 100% fine but i get this random throttling
EDIT: Also, sorry i'm not too literate on computer parts and such, what exactly is the VRM?
ANOTHER EDIT: Saw on a post on a different forum that they went into their BIOS and turned off the Q-Fan function, could this help at all?
Voltage regulator module. It steps down the voltage, typically 12V, so that the CPU, which requires a lot fewer volts, can use it. On a 125W CPU chip, especially one that's very sensitive to poor voltage regulation, the more robust these converters are and the better they're cooled, the more stable the CPU will be. This motherboard is a budget motherboard using the older 760G chipset that wasn't really built for FX, but was kind retrofit to work with it. Which leaves a problem with these cheaper boards, even when they officially support a 125W CPU rather than the better recommended 95W CPUs for this purpose - companies really pushed what "supported" means with 125W CPUs.
Suffice it to say, asking here would have been best, but there's little help that does you at this point. Your best option here is to choose a cooler that can blowdown and try to get around the technological limitations. Better AM3+ motherboards, which means 990FX and a handful of 970, will have a greater number of VRMs and they'll very frequently have heatsinks.
As noted, this could also be a straight-up motherboard or power supply issue. Issues with voltage regulation on a junky PSU can make things even tougher for the VRMs, exacerbating an already difficult scenario.