Question MacBook Pro cable for 1440p and 144hz

Mar 17, 2020
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Hi,

I have recently bought a new monitor at 1440p and 144hz. I am currently using a HDMI to usb-c cable to connect to my MacBook Pro 2019 and have the refresh rate set to 144hz but it doesn't seem to be running very smooth... there seems to be a little bit of screen lag going on, definitely noticeable.

What is the best cable to be using for this? Should I use display port to usb-c? should that improve it?

this is the current cable that I am using - https://www.amazon.co.uk/uni-Type-C...5&sr=1-1-91e9aa57-911e-4628-99b3-09163b7d9294