Micro stuttering games

Oct 4, 2018
12
0
10
I have micro stuttering in most games. My specs are

Ryzen 5 1400
Radeon RX 570 4gb
16gb ddr4 ram (2x8)
1tb hdd

I have a suspicion that it's the HDD but I'm really not sure my gpu isn't throttling, and my CPU usage is relatively low in games. I have vsync permanently on in games but having it off doesn't change anything. Help please.