Question Monitor has horizontal flickering lines whenever I use high refresh rate

Aug 14, 2022
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Hi,
My monitor screen flickers very badly when I set the refresh rate 144hz, but its slightly less noticeable whenever I decrease the refresh rate. I'm using the BenQ XL2720z monitor.

I noticed that the flickering and the lines disappear whenever I'm in my PC's BIOS, but they come back whenever I load back into windows.

Here is a video i took from my iphone. The flickering and the horizontal lines only appear on the right side of the screen, I tried my best to make it obvious in the video.

The recording I took was on a DP cable connected to my graphics card, but it also happens when I use my Playstation on HDMI.

Specs:
Intel i5 12600k
Asus Prime Z690-P WIFI D4
GIGABYTE VISION 3060ti
16GB Corsair Vengeance RGB PRO
EVGA 750w