Question Msi afterburner shows really low 1% and 0.1% frametime

[Milan0305]

msi afterburner shows 30 fps 1% low and 6 fps shows 0.1% low. Is this normal or not? This was in rocket league. It shows 0 in many other games. The games feel so weird like latency and choppy. I have 240 fps normal. I don't know if it helps, but when the machine arrived, I didn't assemble it and the gpu was half in the connector and half not. At first I didn't notice until the PC stopped working. I don't understand their hgozza, so I just pushed in the other half of the gpu, which is a Manli rtx 3070ti. I didn't notice that it had clicked into place, but it didn't come out. However, the copper contacts were visible from the gpu slot, I adjusted them so that they were no longer visible.

I have tried:

-no v-sync or other sync

-windows clean install

I use the lowest settings in the -nvidia panel, but they looked choppy even at high settings

-in addition to this, I tried many things even within Windows, e.g.: game mode on or off, H.A.G.S on or off

-xmp is enabled (it's not on qvl)

-my pc doesn't heat up

-everything looks perfect except the fps

-resizebar enabled

Edit: It was my bad now 1% low and 0.1% low looks good, but games feel choppy.