The article is falsely stating that a smaller stripe size would conserve disk space if using many small files. This is a common misconception, and Tom's Hardware should not disseminate nonsense like that.
Since the RAID stripe size is in no way known to the OS (it's entirely transparent to it), there is no such thing as a 2kB file occupying an entire 64kB stripe. As it's correctly pointed out in prequels to this article, RAID essentially distributes BITS between several disks, so it will fill up the stripes entirely, with any file sizes it gets from the OS.
This statement would only be true if someone would change the NTFS cluster size to a larger value than 4kB.
The rule of thumb for stripe size in 2007 is: the bigger the better.
You can check out an article written by the Adaptec Storage Advisors about that subject, there is discussion of this very problem in the comments:
http://storageadvisors.adaptec.com/2006/06/05/picking-the-right-stripe-size/
Small stripe size had only one advantage in the past: it required somewhat less calculations by the RAID controller, but that has become already irrelevant a couple of years ago.