Question Ryzen 7 3700X Stuck at 0.55GHz After Fresh Windows Install – Works Fine in Safe Mode

Wind_Stroke

Honorable
Apr 15, 2020
12
0
10,510




Hey everyone,
I'm running into a strange issue with my system and could really use some help or insight.
Specs:
CPU:
Ryzen 7 3700X
Motherboard: ASUS TUF X570-PLUS (Wi-Fi) – BIOS updated to latest version
OS: Fresh install of Windows 10/11
Cooler: [mention if stock or aftermarket]
Power Plan: Tried both AMD Ryzen Balanced and High Performance
🛑
Problem:

After reinstalling Windows, my CPU is stuck at 0.55GHz, regardless of load. Temps seem normal and aren’t high. But the system runs super slow.
Here’s the weird part: When I boot into Safe Mode, the CPU runs normally and clocks seem fine.
✅
What I've Tried So Far:

Updated motherboard BIOS to the latest version
Installed AMD Chipset Drivers from AMD’s website
Switched power plan to High Performance and set min/max processor state to 100%
Checked temps – nothing alarming
Booted into Safe Mode — works fine there
Disabled background services using msconfig (minimal change)
Planning to test disabling CPPC and Global C-States in BIOS next
🧩
Suspicions:

Seems like a power management or driver issue, since it behaves fine in Safe Mode
Could be a bad background process or Windows power setting that’s forcing a low idle state
Possibly chipset driver-related or something deeper in BIOS?
📸
I'll attach a screenshot of HWInfo/Ryzen Master showing the clock and temp soon.
If anyone has run into something similar — or has suggestions for further debugging — I’d really appreciate it!
Thanks in advance
🙏

Let me know if you'd like to include anything else (like your PSU or cooler), and I can tweak it for you!
 
Motherboard: ASUS TUF X570-PLUS (Wi-Fi) – BIOS updated to latest version
For the sake of relevance, please state the BIOS version for your motherboard at this moment of time.

OS: Fresh install of Windows 10/11
Where did you source the installers for your OS? Did you install the OS in offline mode? Installing all necessary drivers in an elevated command, while in offline mode?

CPU: Ryzen 7 3700X
Motherboard: ASUS TUF X570-PLUS (Wi-Fi) – BIOS updated to latest version
OS: Fresh install of Windows 10/11
Cooler: [mention if stock or aftermarket]

Please list the specs to your build like so:
CPU:
CPU cooler:
Motherboard:
Ram:
SSD/HDD:
GPU:
PSU:
Chassis:
OS:
Monitor:
include the age of the PSU apart from it's make and model.

I would look into clearing the CMOS and see if that changes anything. Then I'd try replacing the CMOS battery with a fresh cell.
 
CPU: Ryzen 7 3700X
Motherboard: ASUS TUF X570-PLUS (Wi-Fi) – BIOS updated to latest version
OS: Fresh install of Windows 10/11
Cooler: Nonctua NHD15 Chromax Black

Ram: Corsari Dominator 8GB x 4
SSD/HDD: Samsung 970 evo plus
GPU: RX470
PSU: Tharmaltake 750W Smart Edition
Chassis: Corsario 4000D
OS: Win11_24H2_EnglishInternational_x64
Monitor: Asus VG249 X 2

Thank you