I crunched the numbers for myself, focusing on gaming, specially 1440P and, to be honest, got very different conclusions.
I considered my base 100% numbers the 2x8GB, 3200MHZ, CL16, 2T as that seems like a good 'default' buy with current pricing.
F1 2017 @ 1440p ultra or medium basically doesn't care, everything is within 1%.
Ashes 1440p crazy - everything more or less the same (1% +-) except a positive for 2x8GB 3200MHz CL14 1CR (+3.7%) and a negative for 2x8GB 3600MHZ CL18 2CR (-2.18%).
Ashes 1440p high - A bit more differences here. 4x8GB configurations clearly win here. Going to 2x8GB 2800MHz is a major loss even at CL14. Other than that, at 2x8GB differences are very small.
Just for fun, 3DMark time spy overall score - doesn't matter except for some weird reason 4x8GB 2800MHz CL14 1CR that has the best score.
3dMark time spy graphics score - all the same except 4x8GB 2800MHz CL14 1CR that is 2.02% better.
My initial doubt about all of this DDR talk was to figure out what to buy for my 2400G that will be replaced at the end of year probably with a 3600. Focus is on gaming only, since, to be honest, PCs are already fast enough for other daily tasks
(and that's my use case) My GPU is a RX 5700.
I have very similar prices for sticks like this (all 2x8GB):
- 3000 CL16 - 72€
- 3200 CL16 - 74€
- 3000 CL15 - 86€
- 3600 CL18 - 87€
- 3600 CL16 - 96€
It's very hard to get conclusions for gaming. Probably depending on games and your GPU they could get a bit more CPU bound and DDR makes a difference but my specific analysis the main takeaway is that nothing matters within these bounds
For anyone in particular it's 'impossible' to guess if this or that will benefit them. It seems it varies too much for Game, resolution, settings, GPU, probably even CPU. It's perfectly possible that in certain scenarios DDR can make a big diference, but with the published numbers it's impossible to know.
4x8GB seems to be helpful. Other than that, get 3200 CL16. If better ones are available for just a few bucks more (3600 CL18 or CL16) I would get those. Otherwise, just buy something approved for your motherboard, don't worry too much and enjoy them
For my specific case... I have a % discount on that store so the price differences between sticks are lower but I got even more confused and since all 3600MHz are out of stock I will get the 3200 CL16 Aegis with the benefit that it doesn't have tall heatsinks so no worries with cpu coolers. I would get the 3600 CL16 Ripjaws V but they are out of stock with no predicted date of arrival.