I have the exact same model of SSD you're talking about, but mines is on a desktop
Idle temps is 42C Nand Flash and 48-49C for controller
When gaming it will gradually increase to 50C NAND Flash, Controller temp at 57C
Currently going to experiment adding an internal fan inside my case to blow off the air
My open case + Desk fan test gives 46C for NAND flash and 50C for controller (quite a significant drop)
I would only advise using a SSD on laptop if your laptop has enough cooling to handle it, as laptops usually have limited space and the fact that its near other heat producing components just makes it harder to cool. Its more of like a: "Just because you can fit a SSD doesn't necessarily mean you should" personally, for me. But I guess for the vast majority of others its like: "Go ahead if you can do it!" without considering the cooling aspect.
Laptops that don't have enough air flow internally will usually heat up significantly and its keyboard may become hot to the touch if the temps get that bad. This of course will also affect other components nearby, reducing their lifespan. The effects of heat can't be denied and it must be stressed that cooling is of utmost importance in terms of ensuring your component's longevity.
I was offered to upgrade my laptop's HDD to a SSD when I had it cleaned from dust by technician and replace its exhaust fan, but I declined the offer knowing that my laptop's cooling can't afford it. Even if technically I could do it, I wanted my laptop to last longer so I turned down the offer