Question Streaming issues, AMD Adrenalin software - help please

[favreervaf]

Hello, I am trying to stream using AMD's adrenalin software. I dont really want to use OBS or anything, but - question. I am having a lot of pixelation and buffering on my videos during stream. I thought it was my internet connection upload speed but I just upgraded and it is still doing it.
Specs: i7-12700KF
6900XT
Internet : 300up/300down
AMD adrenalin streaming settings: ACV (tried HEVC too), streaming to YOUTUBE. 1440p, 60fps using their recommended 24MBps video bit rate. Shouldnt be an issue now with internet upgrade.
I went to youtube after the fact and I see messages like this:
YouTube is not receiving enough video to maintain smooth streaming. As such, viewers will experience buffering.
and
Please use a keyframe frequency of four seconds or less. Currently, keyframes are not being sent often enough, which can cause buffering. The current keyframe frequency is 5.6 seconds. Note that ingestion errors can cause incorrect GOP (group of pictures) sizes.

*The issue is, on AMDs software, I do not see anywhere I can set or adjust keyframes.

Please help, I want to stream smoothly.