Question USB-C Motherboard Header (20 pin) compatibility?

[timg11]

I'm planning a build with the Gigabyte Z890 UD motherboard.
The manual shows a "FU3C_5G (USB Type-C® Header, with USB 3.2 Gen 1 Support)" header. (20 pins)

I'm also looking to install a front-panel USB module, like this
It has a "USB3.2 Type-E Key-A 20-Pin Header"

Are these the same header? Are they mechanically compatible?
Are they functionally compatible - e.g. can I plug the front panel into the header and have USB 3.2 Gen 1 on the front panel USB-C connector?

 

[dwd999]

Yes, the smaller plug with the silver connector (to the left of the blue plug) will fit into that socket on the motherboard. Does your case not have a connector of this type on its front panel?

 

[timg11]

Thanks - that is helpful!

This is an upgrade, and I plan to use the current (older) case which does not have USB-C on the front panel. I have an existing 3.5" USB and SD-Card device, which is problematic - It creates phantom drives for the card slots, and those phantom drives generate regular drive errors. I only need micro SD-Card so I'm looking at the GRAUGEAR device above.