Question Why does updating my BIOS cause a slow/laggy boot-up time?

Apr 7, 2019
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ASROCK AB350 PRO4 BIOS vers. 5.60.

I updated the BIOS through a flashdrive that was formatted to FAT32, when I clicked install the screen just froze so I rebooted the PC. Now the PC takes a minute to get to my desktop. Windows is functioning properly so far, it's just the boot up time the problem.