Someone told me that I bottlenecked my 4070 ti super with my 7800x3d and posted a link to a bottleneck-calculator, but a little bit of research showed me those calculators aren't reliable.
Thank you for explaining (and the others who helped)! I didn't realize the benchmark was just measuring one thread, but it makes sense.Your 7800X3d has 16 processing threads.
If your app was single threaded and 100% utilized the total cpu utilization would be about 6% (1/16)
When running a game, there will be time to present graphics, and this time is not necessarily overlapped.
It is not a simple equation.
As a simple test, run the cpu-Z bench test.
You should see a single thread performance rating of about 654:
http://valid.x86.fr/bench/rq37t7