[SOLVED] Why is my memory speed spiking up too 7000mhz randomly? (also just want a fix)

Mar 9, 2022
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Spikes up to 7000mhz randomly, not even just when playing games. causes my computer to blue screen with memory issues while playing games. I just want a fix, I have xmp enabled to 3200 (the speed my ram is)

https://pcpartpicker.com/list/YMkxp8


Edit: I ran a memtest 86 and it said that there were a bunch of errors and didn't even finish the test because of it. should I try taking out one of the sticks at a time and running it then?

Edit: goofed up and thought on msi afterburner is was my actual ram, but its Vram. still think its my actual memory because of the memtest86 errors
 
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Gunna need to list all the pc specs to make it as easy as can be to help troubleshoot
i.e:
Cpu:
Mobo:
Ram:
Gpu:
Psu:
windows:
BIos\
anything recently changed or installed or updated you might suspect or when it started
 
Gunna need to list all the pc specs to make it as easy as can be to help troubleshoot
i.e:
Cpu: AMD Ryzen 5 1600 (12nm) 3.2 GHz 6-Core Processor
Mobo: Gigabyte B450 I AORUS PRO WIFI Mini ITX AM4 Motherboard
Ram:

Gpu: MSI GeForce RTX 2060 6 GB VENTUS XS OC Video Card
Psu: EVGA BR 600 W 80+ Bronze Certified ATX Power Supply
windows: 10
BIos\
anything recently changed or installed or updated you might suspect or when it started