Question Windows 10 Upgrade from Windows 7 Downgrade

Jul 2, 2019
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I have an HP Z240 pc with win7 pro that is a preinstalled "downgrade" version from win10 pro. The pc came with a Win10 pro disk. It states "Contains software and drivers already installed , for software reinstallation and repair only."
Can I use this disk to "Upgrade" my win7 to win10 and not lose all my other installed programs and settings, or does it require a full clean install?
 

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