Can't update my asus motherboard bios!!!!

[enderpete]

I've been trying to update all day, but when i go in the asus website, search for my motherboard model (which is the ROG STRIX H270F GAMING), and click to download the latest version of the bios, it doesn't give me a .CAP file!! Instead it gives me something about a thing called "MEUpdateToll", and some other files. But when i try to run it, it says that i have to update my bios first. So im kinda trapped here. Can anyone help??!!

 

[Dark Lord of Tech]

"MEUpdateToll" is a security update for your chipset , it's not a BIOS update , click show more and it will show BIOS updates that are CAP files.

 

[Paul NZ]

Click on see all downloads