Question CPU overheat?

[aleccaballero1]

i have an ASUS ROG STRIX G16 2024 and the cpu temperature is usually at a costant 90 degrees celcius and im wondering if it has caused long term damage because im having fps jitters in game, the laptop is only 4 months old. please help?

 

[Lutfij]

i have an ASUS ROG STRIX G16 2024

ROG Strix G16 (2024) | Gaming Laptops｜ROG - Republic of Gamers｜ROG Global

Introducing the 2024 ROG Strix G16, boasting an Intel® Core™ i9 Processor 14900HX and NVIDIA GeForce RTX™ 4080 Laptop GPU with a max TGP of 175W.

rog.asus.com

https://www.intel.com/content/www/u...-36m-cache-up-to-5-80-ghz/specifications.html
Since a couple of generations ago, Intel and AMD have stated that laptop's equipped with their mobile processors can and will run at ~100 Deg C or more. You're under that number which puts you well within it's limits.

You could try and replace the thermal paste and pads with something higher in quality and maybe lift/prop the back of your laptop up with a felt pen or eraser to allow fresh cooler ambient air to enter the vents on the laptop.

 

[aleccaballero1]

could it possibly be something else thats making it jitter like crazy, would a full reset on my laptop make it work?