Question CPU overheat?

Dec 6, 2024
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i have an ASUS ROG STRIX G16 2024 and the cpu temperature is usually at a costant 90 degrees celcius and im wondering if it has caused long term damage because im having fps jitters in game, the laptop is only 4 months old. please help?
 
i have an ASUS ROG STRIX G16 2024
https://www.intel.com/content/www/u...-36m-cache-up-to-5-80-ghz/specifications.html
Since a couple of generations ago, Intel and AMD have stated that laptop's equipped with their mobile processors can and will run at ~100 Deg C or more. You're under that number which puts you well within it's limits.

You could try and replace the thermal paste and pads with something higher in quality and maybe lift/prop the back of your laptop up with a felt pen or eraser to allow fresh cooler ambient air to enter the vents on the laptop.