Question Enabling XMP Profile

aldoustabuzo1290

Reputable
Dec 22, 2018
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CPU: Ryzen 5 3400G
Mobo: Gigabye b450m ds3h
RAM: Gskill trident z neo rgb 16gb kit (2x8) 3200Mhz
Boot drive: Kingston A400 240gb 2.5in SSD
Hard drive: WD 1TB 7200rpm

My RAM is not running at its rated speed. it runs at only 2133Mhz. I know that enabling XMP profile solves this problem. I can't seem to find it in the BIOS. any ideas on how to turn it on? is enabling XMP profile recommended or not? Thank you.