Question help my new pc stutters and freezes almost every game

[nihjola]

almost every new game i try and download either it wont run or lags and stutters constantly. games like fortnite, overwatch2, rumbleverse, sackboy big adventure. and many many more.
ive tried everything under the sun to fix it mind you this rig is only a month and a half old custom built it from microcenter. (which they basically said nothings wrong with pc cause they all have no clue what they doing over as far as troubleshooting) ive tried so many things xmp enabled, nothings in power saving mode, disabled all overlay things like gamebar and geforce, tried a fresh DDU, all drivers up to date. some games do work (not many but some) which is why this is very strange and literally no one has been able to figure it out.

my pc specs:

• i7-12700k alder lake 3,6ghz
• z690 plus tuf gaming motherboard
• vengeance rgb pro sl 32gb (2 sticks) ram
• rtx 3080 10gb
• lian li galahad 360mm rgb water cooler
• samsung pro ssd 2tb m.2 drive
• corsair 1000 watt 80 plug gold atx

 

[geofelt]

Install HWmonitor.
What is your idle temperature? It should be 10-15c. over ambient.
What is your max temperature? 100c. will indicate throttling and a cooler issue.

Next look in the bios for something like load optimized defaults.

 

[nihjola]

Install HWmonitor.
What is your idle temperature? It should be 10-15c. over ambient.
What is your max temperature? 100c. will indicate throttling and a cooler issue.

Next look in the bios for something like load optimized defaults.

these are my temps from what i am told by a pc friend of mine temp 5 is a broken sensor because it literally jumps from 0c to 115c to 20c literally every few seconds plus nothing feels hot/warm in the computer

these are my temps
gyazo .com/e7ccfbc88fe0c77362810169345839e2

 

[nihjola]

Install HWmonitor.
What is your idle temperature? It should be 10-15c. over ambient.
What is your max temperature? 100c. will indicate throttling and a cooler issue.

Next look in the bios for something like load optimized defaults.

and also i have tried reverting the settings back to default in the bios didnt do anything unfortunately still getting stutters/freeze lag :/

 

[drivinfast247]

these are my temps from what i am told by a pc friend of mine temp 5 is a broken sensor because it literally jumps from 0c to 115c to 20c literally every few seconds plus nothing feels hot/warm in the computer

these are my temps
gyazo .com/e7ccfbc88fe0c77362810169345839e2

Remove the pump from the CPU and check to see if plastic is still on.

 

[nihjola]

Remove the pump from the CPU and check to see if plastic is still on.

Like the plastic wrap u mean right? I just unscrewed it off and yeah there’s no plastic on it

 

[drivinfast247]

Like the plastic wrap u mean right? I just unscrewed it off and yeah there’s no plastic on it

Ok. Worth a look.

 

[KaydenHaas]

Have you considered reaching out to communities or forums for your specific games? Sometimes, fellow players have faced similar challenges and can offer game-specific solutions. Also, have you ever explored the idea of play to get paid? There are platforms out there that turn gaming into a rewarding experience.