I live in a dry place with fur carpets, and even a daily trip to the fridge or sink generates a major shock when I touch it. I will soon need to disassemble a laptop and I'm worried about damaging something when I'm carrying this much static charge on the daily. I bought an anti-static wrist band but I don't know what I can attach it to, can someone give advice on what I can do to properly ground myself before disassembling?