Hi newcomer and welcome to the Tom's hardware forum.
List best the parts that you want.
1- The mobo is old, get a Crosshair III or M4A79T Deluxe
2- 4GB DDR3, or 4GB DDR2. What brand?
3- Old GPU, get a 5770 or better.
4- The only processor Phenom x64 3.2GHz that I know is the X4 955. Do you want install this processor?
5- What PU?, What case?¨, What HDD?