Question Low FPS out of nowhere

GiovanniDi

Honorable
Mar 18, 2014
40
0
10,530
The other day I started to get absurdly low fps in every game (1-15 fps). I have no clue what caused this or how to fix it. (This even happens in games as easy to run as Valorant and CSGO).
Along with the fps problems, my entire pc slows down when any game is running. As soon as I close the game, my pc goes back to working fine.
My temps are fine and drivers are updated.
I have a pretty decent build and do know this should not be a problem.
I built this pc in march of 2020 and have had no problems at all until now.
Any and all help would be greatly appreciated.
Thank you in advance!

Build:
CPU: i7-9700K @ 3.6 GHZ
GPU: MSI RTX 2070 SUPER
MOBO: Asus PRIME Z390-A ATX
RAM: Corsair Vengeance RGB Pro 32 GB
CPU Cooler: Corsair H100i RGB PLATINUM
 

GiovanniDi

Honorable
Mar 18, 2014
40
0
10,530

GiovanniDi

Honorable
Mar 18, 2014
40
0
10,530
UserBenchmarks: Game 117%, Desk 102%, Work 106%
CPU: Intel Core i7-9700K - 100%
GPU: Nvidia RTX 2070S (Super) - 114%
SSD: Samsung 970 Evo Plus NVMe PCIe M.2 500GB - 238.2%
SSD: Samsung 860 Evo 1TB - 93.8%
HDD: Seagate Barracuda 2TB (2018) - 100.3%
RAM: Corsair Vengeance RGB PRO DDR4 3200 C16 2x16GB - 100.3%
MBD: Asus PRIME Z390-A